CranioSacral Therapy (CST) is a gentle, hands-on method of enhancing the function of the craniosacral system. The membranes and cerebrospinal fluid that surround and protect the brain and spinal cord make up this physiological body system. CST is a calming, gentle, subtle bodywork that uses light touch to enhance the body's natural healing processes and relieve chronic pain patterns and dysfunction. It works with the body instead of forcefully imposing changes upon it.